P&O Cruises launches wellness cruises

P&O Cruises has launched three wellness cruises after research revealed that Brits put their bosses ahead of their own health and wellbeing.

The three cruises, which will be led by TV presenter and women’s health advocate, Cherry Healey and stylist Kat Farmer, will be in in 2024 to Spain, Portugal and the Mediterranean.

Guests can learn to help support their health and happiness with workshop topics ranging from mind and body to skincare and wardrobe essentials, breathwork, stillness and meditation. Cherry and Kat will be joined by special guests including make-up artist to the stars, Hannah Martin, and fitness educator and presenter, Sarah Gorman.

Cherry Healey said, “I’m so thrilled to be bringing everything l’ve learned over the past 15 years working in the wellness space to a series of workshops curated specifically for P&O Cruises guests. From how to get great quality sleep, to the best skin of your life, to knowing which of the latest supplements to take and why, we will be sending people home refreshed, rejuvenated and feeling their absolute best!”

Sarah Gorman said, “You have one body and it is your responsibility to treat it well. Look after the vessel that takes you through this life and it will look after you. My sessions will give you some of my favourite tips and advice to aid your holistic wellbeing.”

Research released today by P&O Cruises revealed that everyone, even our bosses, takes priority over looking after our ourselves. Despite being tired, lethargic, feeling stressed and not getting a decent night’s sleep, just one in five Brits (20%) are spending a brief 30 minutes a week on ‘self-care’.